Daily Workout 2/27/10

Posted on February 27, 2010 by karleagleman

Workout of the Day
For time,
5, 4, 3, 2, 1
Deadlift 120kg
Overhead squat 60kg (hang to power snatch)

Time – 2:28

Then
AMRAP 5:00
Clean and jerk 80kg

Reps – 31

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