Workout of the Day
For time:
135# Power clean and jerk / burpee
10, 9, 8, 7,…1
Time – 12:58
Notes: I have got to admit, this one was pretty fun. Well, fun in the sense that I had a change of scenery, and despite it being a little cold, it was a really beautiful day. Also, regardless of what the workout I choose to do, the harder I push myself throughout, the better I feel when all the dust settles in the end, and that is pretty fun as well. In retrospect, I feel like I went about 90% today. Upon finishing, although I felt great (winded and exhausted), I know deep down that if I had a trainer barking at me or my dear ol’ mum cheering me on, I would have managed to go a little faster. Regardless it was a good workout today.

