Monthly Archives: March 2010
My Daily Food Consumption
Slater, this one is for you. Plus this is something that I’ve wanted to do for a while. Below is a photo journal entry of a very typical daily food consumption for me. Let me repeat, this is very typical. … Continue reading
Daily Workout 3/31/10
Workout of the Day Front squat 1×100 – 100kg With a continuously running timer, perform 1 front squat every :30 until you have reached 100 reps. Notes: Look, I don’t know if this would really be considered difficult. Even after … Continue reading
Buy this kid’s car!
… or at least watch the video. Yes, it’s real. car for sale from Casey Neistat on Vimeo.
Daily Workout 3/30/10
Big Dawg Mantra I know you… I know you’re bigger, faster and stronger than me. I know your Fran time is lower, your 5k is quicker and your deadlift is heavier. I know you have 1,000 views on YouTube. I … Continue reading
Daily Workout 3/29/10
No. Not that Chelsea. Workout of the Day “Chelsea” Each minute, on the minute for 30 minutes 5 pull-ups* 10 push-ups 15 squats *Chest-to-bar pull-ups Notes: Today was kind of different. I have a stats take-home exam due tomorrow and … Continue reading
Daily Workout 3/28/10
It’s… it’s… beautiful! Today, the best father-in-law in the world helped me build and install this pull-up bar in our garage. Words can’t describe how excited I am about this. The thing is as strong as a tank. Solid. Not … Continue reading
Daily Workout 3/27/10
Workout of the Day Run 5K (Run for Habitat 5K) Time 20:06 Notes: First race of the 2010 Magnificent Seven Series! I ended last season with a 5K PR of 18:54. Of course, today was a far cry from that, … Continue reading
Daily Workout 3/26/10
Warning: a few Italian accent f-bombs. Workout of the Day Squat 7×5 100kg x 7 105kg x 7 110kg x 7 115kg x 7 120kg x 7 Then, 4 rounds for time: 40 yard sled push 90# 7 burpee box … Continue reading
Daily Workout 3/25/10
A new PR! Well, almost. The last time I did an all-out sprint for 500M was at my Level I Cert in Aromas last March. I had a group of CFers barking at me to “Go! Go! Go!” The result … Continue reading
