Category Archives: Food

My Daily Food Consumption

Slater, this one is for you.  Plus this is something that I’ve wanted to do for a while.  Below is a photo journal entry of a very typical daily food consumption for me.  Let me repeat, this is very typical. … Continue reading

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Kumquats and Figs

Man, you can laugh all you want, but these are by far my two favorite fruits right now.

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Dinner Tonight

Sorry.  This was just too good not to post.  Seasoned grilled chicken, steamed asparagus, butternut squash, paired with a BV Pinot Noir (not pictured).

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Daily Breakfast

As of right now, this is what my daily breakfast has evolved into over the past 4 months.  Four eggs, cherry tomatoes, spinach, ham, avocado (if available), one serving of Quaker Oats (the old fashioned kind), banana, golden raisins, and … Continue reading

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Daily Workout 12/31/09

Happy New Year!  Andrea and I laid low tonight, had a fantastic steak dinner, played some cribbage, rummy and enjoyed some of the best Zin we’ve ever had, Monster Zin from Norman Vineyards (a wedding anniversary gift we received from … Continue reading

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Breakfast of Champions

- 4 eggs (free range, of course) – 2-3 oz. of baby spinach – 5 oz. of ham – 6-7 cherub tomatoes Plus a glass of juice. This morning it’s grape. Pretty much every single morning and SOOO freakin’ good.

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